Comments for MIKEHARRIS.org http://mikeharris.org Mon, 22 Feb 2010 17:04:01 -0700 http://wordpress.org/?v=2.8.6 hourly 1 Comment on NEW MATERIAL! Top Tens Ways to Live Joyfully and Effectively! by Susan http://mikeharris.org/2010/02/22/new-material-top-tens-ways-to-live-joyfully-and-effectively/comment-page-1/#comment-3317 Susan Mon, 22 Feb 2010 17:04:01 +0000 http://mikeharris.org/?p=406#comment-3317 Hi Mike, There's a really great book about this called "Taming your Gremlins". It has some great exercises for people to use to become aware of just how much negative self talk they do throughout the day. When I first was becoming aware of my mental tape, I was SHOCKED at how mean I was to myself. I am not a mean person, but when it came to me and my own internal self talk I was a bully...and not a nice one either. Now I am aware, and in order for me to break down some of the negative self talk, I had to create daily mantras that I would repeat to myself as many times as I could remember to think of them...I've learned to be kinder to myself, and to look at what was True rather than what had become the 'norm' Hi Mike,

There’s a really great book about this called “Taming your Gremlins”. It has some great exercises for people to use to become aware of just how much negative self talk they do throughout the day. When I first was becoming aware of my mental tape, I was SHOCKED at how mean I was to myself. I am not a mean person, but when it came to me and my own internal self talk I was a bully…and not a nice one either. Now I am aware, and in order for me to break down some of the negative self talk, I had to create daily mantras that I would repeat to myself as many times as I could remember to think of them…I’ve learned to be kinder to myself, and to look at what was True rather than what had become the ‘norm’

]]> Comment on Tracking and Achieving the Inner Transformation! by I love George Bush http://mikeharris.org/2010/01/03/tracking-and-achieving-the-inner-transformation/comment-page-1/#comment-3298 I love George Bush Mon, 25 Jan 2010 19:05:39 +0000 http://mikeharris.org/?p=397#comment-3298 Hello. This is kind of an "unconventional" question , but have other visitors asked you how get the menu bar to look like you've got it? I also have a blog and am really looking to alter around the theme, however am scared to death to mess with it for fear of the search engines punishing me. I am very new to all of this ...so i am just not positive exactly how to try to to it all yet. I'll just keep working on it one day at a time Thanks for any help you can offer here. Hello. This is kind of an “unconventional” question , but have other visitors asked you how get the menu bar to look like you’ve got it? I also have a blog and am really looking to alter around the theme, however am scared to death to mess with it for fear of the search engines punishing me. I am very new to all of this …so i am just not positive exactly how to try to to it all yet. I’ll just keep working on it one day at a time Thanks for any help you can offer here.

]]> Comment on Tracking and Achieving the Inner Transformation! by Deb http://mikeharris.org/2010/01/03/tracking-and-achieving-the-inner-transformation/comment-page-1/#comment-3281 Deb Tue, 12 Jan 2010 12:34:28 +0000 http://mikeharris.org/?p=397#comment-3281 Wow Mike, once again - you should write a book! You know, I think I may have read "skimmed" this very early in the trek, didn't really get it back then, but without realising it, I did the "inner searching" triggered by my situation - you are so right, so many things deep inside we either bury of chose to ignore - 2009 was a great year for me even though the end was tough, it was a great year - thanks for all your posts, emails and insights - you really are a true "champion" Mike, through and through. Debs xxx Wow Mike, once again – you should write a book! You know, I think I may have read “skimmed” this very early in the trek, didn’t really get it back then, but without realising it, I did the “inner searching” triggered by my situation – you are so right, so many things deep inside we either bury of chose to ignore – 2009 was a great year for me even though the end was tough, it was a great year – thanks for all your posts, emails and insights – you really are a true “champion” Mike, through and through. Debs xxx

]]> Comment on Photos by KathleenSiouxCityIA http://mikeharris.org/photos/comment-page-1/#comment-3279 KathleenSiouxCityIA Sun, 10 Jan 2010 18:13:43 +0000 http://mikeharris.org/?page_id=4#comment-3279 George looks like Abby Normal the "Dog Human". I hope he is as good a companion as Abby has been. God Bless You! Kat George looks like Abby Normal the “Dog Human”. I hope he is as good a companion as Abby has been.

God Bless You!

Kat

]]> Comment on “Change Your Mind, Change Your Body, Change Your Life” by DebbieL http://mikeharris.org/2009/12/14/%e2%80%9cchange-your-mind-change-your-body-change-your-life%e2%80%9d/comment-page-1/#comment-3274 DebbieL Sun, 03 Jan 2010 23:46:57 +0000 http://mikeharris.org/?p=388#comment-3274 This is so right on. Thank you for sharing your wisdom. This is so right on. Thank you for sharing your wisdom.

]]> Comment on Tracking and Achieving the Inner Transformation! by Amy Sayers http://mikeharris.org/2010/01/03/tracking-and-achieving-the-inner-transformation/comment-page-1/#comment-3273 Amy Sayers Sun, 03 Jan 2010 23:27:21 +0000 http://mikeharris.org/?p=397#comment-3273 Well said Mike-and it goes right along with my favorite quote: "To be great is not to be higher than another, but to lift another higher." Thank-you for reminding me of what it means to truly be transformed. Amy Well said Mike-and it goes right along with my favorite quote:
“To be great is not to be higher than another, but to lift another higher.”

Thank-you for reminding me of what it means to truly be transformed.

Amy

]]> Comment on Latest Lady Success Document! 11-27-09 by Radhika http://mikeharris.org/2009/11/29/latest-lady-success-document-11-27-09/comment-page-1/#comment-3270 Radhika Wed, 30 Dec 2009 22:58:47 +0000 http://mikeharris.org/?p=381#comment-3270 Mike Harris, Your website has so much motivational and inspirational stuff! Just reading through makes me to keep going... Mike Harris,

Your website has so much motivational and inspirational stuff!
Just reading through makes me to keep going…

]]> Comment on Welcoming Adversity! by Diane http://mikeharris.org/2009/09/27/welcoming-adversity/comment-page-1/#comment-3268 Diane Wed, 30 Dec 2009 02:49:45 +0000 http://mikeharris.org/?p=350#comment-3268 I just started reading the BFL GB and "found" your site. This posting on adversity has my name all over it. I have Crohn's Disease. You mention that if all else fails, you can at least eat right. Well, that's my challenge every day. What is considered "healthy food" is typically my enemy. BUT after a very tough year with my own health issues and the death of my brother, I am ready to welcome adversity once again. I need to finally finish a 12-week challenge. I need to prove to myself I can overcome the obstacles. I really enjoy what you've written and will continue to visit the GB on BFL as well. Thank you! I just started reading the BFL GB and “found” your site. This posting on adversity has my name all over it. I have Crohn’s Disease. You mention that if all else fails, you can at least eat right. Well, that’s my challenge every day. What is considered “healthy food” is typically my enemy. BUT after a very tough year with my own health issues and the death of my brother, I am ready to welcome adversity once again. I need to finally finish a 12-week challenge. I need to prove to myself I can overcome the obstacles. I really enjoy what you’ve written and will continue to visit the GB on BFL as well. Thank you!

]]> Comment on “Change Your Mind, Change Your Body, Change Your Life” by dana Tuscon AZ http://mikeharris.org/2009/12/14/%e2%80%9cchange-your-mind-change-your-body-change-your-life%e2%80%9d/comment-page-1/#comment-3264 dana Tuscon AZ Mon, 21 Dec 2009 02:30:49 +0000 http://mikeharris.org/?p=388#comment-3264 Yes! Changing our mindset and focusing on repeating the behavior one day at a time, is the ONLY way we will get the BFL results we want (and keep them)! BFL goes way beyond our body - it is about changing our life and giving back to others! Thank you Mike Yes! Changing our mindset and focusing on repeating the behavior one day at a time, is the ONLY way we will get the BFL results we want (and keep them)! BFL goes way beyond our body -
it is about changing our life and giving back to others! Thank you Mike

]]> Comment on Elements of a “Perfect” Transformation! by bhooper http://mikeharris.org/2009/08/23/elements-of-a-%e2%80%9cperfect%e2%80%9d-transformation/comment-page-1/#comment-3263 bhooper Wed, 16 Dec 2009 18:15:07 +0000 http://mikeharris.org/?p=338#comment-3263 My first time visiting. I will be back!!! working on my HHC with transformation right now - have a long way to go. Where do I find your article on women 8 week miracle? Thank you! My first time visiting. I will be back!!! working on my HHC with transformation right now – have a long way to go. Where do I find your article on women 8 week miracle?
Thank you!

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