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	<title>Comments for MIKEHARRIS.org</title>
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	<link>http://mikeharris.org</link>
	<description></description>
	<pubDate>Thu, 08 Jan 2009 21:05:22 +0000</pubDate>
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		<title>Comment on The Most Misused Word in the English Language! by Bettie</title>
		<link>http://mikeharris.org/2008/12/28/the-most-misused-word-in-the-english-language/#comment-203</link>
		<dc:creator>Bettie</dc:creator>
		<pubDate>Mon, 29 Dec 2008 21:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://mikeharris.org/?p=199#comment-203</guid>
		<description>Good one Mike! Thank you
Bettie</description>
		<content:encoded><![CDATA[<p>Good one Mike! Thank you<br />
Bettie</p>
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	</item>
	<item>
		<title>Comment on Surviving Christmas! by Karla</title>
		<link>http://mikeharris.org/2008/12/23/surviving-christmas/#comment-201</link>
		<dc:creator>Karla</dc:creator>
		<pubDate>Thu, 25 Dec 2008 15:16:04 +0000</pubDate>
		<guid isPermaLink="false">http://mikeharris.org/?p=196#comment-201</guid>
		<description>Thanks Mike, Merry Christmas!!! 
Karla</description>
		<content:encoded><![CDATA[<p>Thanks Mike, Merry Christmas!!!<br />
Karla</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Surviving Christmas! by Bettie</title>
		<link>http://mikeharris.org/2008/12/23/surviving-christmas/#comment-200</link>
		<dc:creator>Bettie</dc:creator>
		<pubDate>Wed, 24 Dec 2008 15:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://mikeharris.org/?p=196#comment-200</guid>
		<description>Oh Mike - you can always read my mind! I was starting to fall into the 'trap' - yesterday I ate several chocolate chip cookies (brought in from work - and I KNOW BETTER!) then thought - well, maybe just this week.... Reading your blog has me back on track. I have a Christmas Eve dinner tonight, and will do as you suggest, including getting outside today AND tomorrow for a brisk walk - MERRY CHRISTMAS MIKE - THANK YOU for all that you do!!

Bettie
XO</description>
		<content:encoded><![CDATA[<p>Oh Mike - you can always read my mind! I was starting to fall into the &#8216;trap&#8217; - yesterday I ate several chocolate chip cookies (brought in from work - and I KNOW BETTER!) then thought - well, maybe just this week&#8230;. Reading your blog has me back on track. I have a Christmas Eve dinner tonight, and will do as you suggest, including getting outside today AND tomorrow for a brisk walk - MERRY CHRISTMAS MIKE - THANK YOU for all that you do!!</p>
<p>Bettie<br />
XO</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Surviving Christmas! by Tony Hughes</title>
		<link>http://mikeharris.org/2008/12/23/surviving-christmas/#comment-199</link>
		<dc:creator>Tony Hughes</dc:creator>
		<pubDate>Wed, 24 Dec 2008 10:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://mikeharris.org/?p=196#comment-199</guid>
		<description>Thanks Mike! I was really worried about Christmas and the day after because I have three "dinners" to attend. After reading your blog, I am now ready to face my challenges these next few days and already have a game plan in mind to eat clean and do well! Thanks again and Merry Christmas.</description>
		<content:encoded><![CDATA[<p>Thanks Mike! I was really worried about Christmas and the day after because I have three &#8220;dinners&#8221; to attend. After reading your blog, I am now ready to face my challenges these next few days and already have a game plan in mind to eat clean and do well! Thanks again and Merry Christmas.</p>
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	</item>
	<item>
		<title>Comment on Surviving Christmas! by Jill</title>
		<link>http://mikeharris.org/2008/12/23/surviving-christmas/#comment-198</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Wed, 24 Dec 2008 06:11:47 +0000</pubDate>
		<guid isPermaLink="false">http://mikeharris.org/?p=196#comment-198</guid>
		<description>Merry Christmas Mike!
Thanks for the encouragements</description>
		<content:encoded><![CDATA[<p>Merry Christmas Mike!<br />
Thanks for the encouragements</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Latest Updated Lady Success Document (8 Week Miracle) by Amazing Weight Loss Story</title>
		<link>http://mikeharris.org/2008/04/17/latest-updated-lady-success-document-8-week-miracle/#comment-196</link>
		<dc:creator>Amazing Weight Loss Story</dc:creator>
		<pubDate>Wed, 24 Dec 2008 02:00:20 +0000</pubDate>
		<guid isPermaLink="false">http://mikeharris.org/2008/04/17/latest-updated-lady-success-document-8-week-miracle/#comment-196</guid>
		<description>Hi, thanks for sharing that post. I have just come across your site and have already subscribed. By the way I've been writing about my own weight loss and
&lt;a href="http://www.jpweightlossblog.com/1/go/weight-loss-tips-women.html" rel="nofollow"&gt;weight loss tips for women&lt;/a&gt;
I would appreciate it if you could check out my blog and let me know what you think about it.
Thanks,
Joan</description>
		<content:encoded><![CDATA[<p>Hi, thanks for sharing that post. I have just come across your site and have already subscribed. By the way I&#8217;ve been writing about my own weight loss and<br />
<a href="http://www.jpweightlossblog.com/1/go/weight-loss-tips-women.html" rel="nofollow">weight loss tips for women</a><br />
I would appreciate it if you could check out my blog and let me know what you think about it.<br />
Thanks,<br />
Joan</p>
]]></content:encoded>
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	<item>
		<title>Comment on It Went Well! by Elizabeth Coutu</title>
		<link>http://mikeharris.org/2008/12/01/it-went-well/#comment-195</link>
		<dc:creator>Elizabeth Coutu</dc:creator>
		<pubDate>Tue, 23 Dec 2008 21:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://mikeharris.org/?p=181#comment-195</guid>
		<description>Sorry for the delay in my congratulations. I am a bit behind on the blogs.  :(

I am one of those who decided to beat the crowd and start a challenge during the holidays.  So instead of packing the weight on, I am growing stronger! LOVE IT! 

xoxo</description>
		<content:encoded><![CDATA[<p>Sorry for the delay in my congratulations. I am a bit behind on the blogs.  <img src='http://mikeharris.org/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p>I am one of those who decided to beat the crowd and start a challenge during the holidays.  So instead of packing the weight on, I am growing stronger! LOVE IT! </p>
<p>xoxo</p>
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	<item>
		<title>Comment on Podcasting&#8211;A Whole Other World! by Elizabeth Coutu</title>
		<link>http://mikeharris.org/2008/12/19/podcasting-a-whole-other-world/#comment-194</link>
		<dc:creator>Elizabeth Coutu</dc:creator>
		<pubDate>Tue, 23 Dec 2008 20:58:56 +0000</pubDate>
		<guid isPermaLink="false">http://mikeharris.org/?p=193#comment-194</guid>
		<description>What a great post Mike.  Training for a 5K, I am finding that I get very bored running on the treadmill.  You just gave me a reason NOT to give up! :)</description>
		<content:encoded><![CDATA[<p>What a great post Mike.  Training for a 5K, I am finding that I get very bored running on the treadmill.  You just gave me a reason NOT to give up! <img src='http://mikeharris.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Courage, A Rare Commodity! (Rerun from March 2007) by jtsfds188</title>
		<link>http://mikeharris.org/2008/08/21/courage-a-rare-commodity-rerun-from-march-2007/#comment-192</link>
		<dc:creator>jtsfds188</dc:creator>
		<pubDate>Tue, 23 Dec 2008 07:41:08 +0000</pubDate>
		<guid isPermaLink="false">http://mikeharris.org/2008/08/21/courage-a-rare-commodity-rerun-from-march-2007/#comment-192</guid>
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		<title>Comment on Courage, A Rare Commodity! (Rerun from March 2007) by jtsfds307</title>
		<link>http://mikeharris.org/2008/08/21/courage-a-rare-commodity-rerun-from-march-2007/#comment-191</link>
		<dc:creator>jtsfds307</dc:creator>
		<pubDate>Tue, 23 Dec 2008 05:22:28 +0000</pubDate>
		<guid isPermaLink="false">http://mikeharris.org/2008/08/21/courage-a-rare-commodity-rerun-from-march-2007/#comment-191</guid>
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