• NEW LINK FOR RUNNERS!  www.steverunner.com   This link is the home of the blog and podcast for runners called Phedippidations. You have to experience this eclectic, somewhat eccentric, and thoroughly enjoyable and educational podcast.  Listen to it a couple of times on your long runs and you’ll be hooked!
• YouTUBE video of part of my transformation story, shot on the CHampions for Life Cruise in Summer 2008: http://www.youtube.com/watch?v=k1qcpz_uReA
• http://www.transformation.com/ The URL to Bill Phillips’ newly recast website with blog space for all, photo uploading, inspirational blogs by Bill, and much more! Mr. Phillips actually spends time on this site and often pops in to comment on posts and share his wisdom. On that website is a beautiful tribute to the life of Jonnae Taylor, daughter of Transformation Team member Denise Taylor, who “won” her battle with leukemia on 6/9/08 at 4:00 A.M. when she got to go to Heaven! Here it is: http://www.transformation.com/viewVideo.php?fileID=75
• http://mikeharris.org/2008/06/18/the-lady-success-document-aka-%e2%80%9cthe-eight-week-miracle/
• The “Lady Success document, which is on this website on June 18 2008. Go here and you can copy and paste this into your very own inspiration kit! This is a collection of inspirational posts by women on the body for life guestbook, who talk about seeing their best results rather late in the game–around week 8!
• http://www.bodyforlife.com/index.asp
  The Body for Life main website.
• http://www.hussmanfitness.com/ 
  This is the quintessential adjunct to the BFL book. John Hussman is a knowledgable and excellent writer on topics of exercise and diet. He believes in BFL, but provides some indepth “how” information helpful to all of us!
• http://www.stumptuous.com/cms/index.php 
  Humorous and excellent fitness and diet information FOR WOMEN!
• www.cbass.com  The website of old-school, lean and mean bodybuilder, Clarence Bass of Albuquerque. Bass’ website is a treasure trove of information, and his self-published books and products are terrific for bodybuilders, fitness enthusiasts young and old.
• http://www.exrx.net/ 
  The without a doubt best exercise and fitness site on the planet! The videos of exercise form are phenomenal.
• http://www.torchspirit.com/smf/ 
  Message boards populated by sensitive and caring people.
• http://www.bodyforlife-tracker.com/ 
  Message boards populated by a lot of sensitive and caring people–and a few total jerks!

Upcoming BFL regional events–unofficial!  Here are links to a couple of great experiences you can have. You can meet fellow BFL’ers and really get enthused!

https://www.tnchampweekend.com/  register here for the Tenn experience that occurs from 10/10/08 to 10/12/08 in Knoxville.

For a great place to order most any kind of supplements at good prices, from the east coast, I have had excellent luck with this one:  http://www.netrition.com/

For a west coast company it is hard to beat the prices and services of this one: http://www.allstarhealth.com/

For a complete inventory, as well as a wealth of workout information ,there’s the old standby: www.bodybuilding.com

Brian Deeds, a long-time EAS expert in supplements, has a new website for his consulting business, and his materials are understandable, knowledgable, and very useful!  Here is the link:  http://www.performance-edu.com/

http://www.audiotimekeeper.com/   This is the official seller of the Audio Timekeeper CDs which keep you on time and on pace and well-entertained as well, while you are doing either cardio or resistance training. They can be played on a player or loaded on your MP3, and you’ll love them–they’ll make a real man out of you! Unless you’re female, of course, in which case they’ll make a REAL woman out of you!

http://www.bfl-kitchen-chemistry.blogspot.com/

MJ’s famous hockey pucks and other recipes!