Links

  • http://mikeharris.org/2009/05/02/the-lady-success-document-newest-edition/ a quick link to the newest version of the lady success document on this site.
  • http://www.bodyforlifecruise.com/community/ The link to the famous cruises organized by Jerry Braam. Don’t miss this!
  • GEORGE NOLLY, a Body for Life runnerup from a few years ago, has produced two videos that are good tools for BFL’ers. One is a basic DVD, how to do Body for Life workouts. (George is also featured in an EAS produced video called “How to Do Body for Life” which is part of the four DVD box set.)  The second video is called “Body for Life Success Secrets” and it is quite informative and detailed. For the nuts and bolts of a successful challenge, these videos fill the bill! You can find them on Amazon: http://www.amazon.com/George-Nollys-Body-Success-Secrets/dp/B001UDY4TO/ref=pd_bbs_sr_2?ie=UTF8&s=dvd&qid=1237685469&sr=8-2  and http://www.amazon.com/George-Nollys-Body-LIFE-Action/dp/B0011Z1T1M/ref=pd_bbs_sr_1?ie=UTF8&s=dvd&qid=1237685469&sr=8-1
  • YouTUBE video of part of my transformation story, shot on the Champions for Life Cruise in Summer 2008: http://www.youtube.com/watch?v=k1qcpz_uReA
  • http://www.transformation.com/ The URL to Bill Phillips’ newly recast website with blog space for all, photo uploading, inspirational blogs by Bill, and much more! Mr. Phillips actually spends time on this site and often pops in to comment on posts and share his wisdom. On that website is a beautiful tribute to the life of Jonnae Taylor, daughter of Transformation Team member Denise Taylor, who “won” her battle with leukemia on 6/9/08 at 4:00 A.M. when she got to go to Heaven! Here it is: 
  • http://www.bodyforlife.com/index.asp
    The Body for Life main website.
  • http://www.hussmanfitness.com/ 
    This is the quintessential adjunct to the BFL book. John Hussman is a knowledgable and excellent writer on topics of exercise and diet. He believes in BFL, but provides some indepth “how” information helpful to all of us!
  • http://www.stumptuous.com/cms/index.php 
    Humorous and excellent fitness and diet information FOR WOMEN!
  • www.cbass.com  The website of old-school, lean and mean bodybuilder, Clarence Bass of Albuquerque. Bass’ website is a treasure trove of information, and his self-published books and products are terrific for bodybuilders, fitness enthusiasts young and old.
  • http://www.exrx.net/ 
    The without a doubt best exercise and fitness site on the planet! The videos of exercise form are phenomenal.
  • http://www.torchspirit.com/smf/ 
    Message boards populated by sensitive and caring people.
  • http://www.bodyforlife-tracker.com/ 
    Message boards populated by a lot of sensitive and caring people–and a few total jerks!
  • Upcoming BFL regional events–unofficial!  Here are links to a couple of great experiences you can have. You can meet fellow BFL’ers and really get enthused!
  • https://www.tnchampweekend.com/  register here for the Tenn experience that occurs from 10/10/08 to 10/12/08 in Knoxville.
  • For a great place to order most any kind of supplements at good prices, from the east coast, I have had excellent luck with this one:  http://www.netrition.com/
  • For a west coast company it is hard to beat the prices and services of this one: http://www.allstarhealth.com/
  • For a complete inventory, as well as a wealth of workout information ,there’s the old standby: www.bodybuilding.com
  • Brian Deeds, a long-time EAS expert in supplements, has a new website for his consulting business, and his materials are understandable, knowledgable, and very useful!  Here is the link:  http://www.performance-edu.com/
  • http://www.audiotimekeeper.com/   This is the official seller of the Audio Timekeeper CDs which keep you on time and on pace and well-entertained as well, while you are doing either cardio or resistance training. They can be played on a player or loaded on your MP3, and you’ll love them–they’ll make a real man out of you! Unless you’re female, of course, in which case they’ll make a REAL woman out of you!